I like to find words that move me to a feeling of good. I love the word SHINE. I love the word HOPE. I love the word KIND. There are so many words that move me but, these three stay constant.
When I turned 50 I wanted a tat that said shine - why? I wanted to remind myself daily that I could make a choice to shine in my light and to be a good bringer of shine to others. I have never not loved this word on my forearm. Each day I still am reminded of exactly why I put it there.
Our affirmations are much like my tattoo. Less permanent in some ways but, can make a permanent place in our minds and hearts. I love this.
Making mindful choices of what we want to tell ourselves everyday matters. I hope you are all making a list of sorts. Helping affirmations that will help you practice daily goodness to YOU.
I am so grateful that you are here. This next week we will start our journal making together. I look forward to sharing more of my heart with you.